Working out with your pet can be so much fun. It can also lead to a  great  active lifestyle. Some people prefer to walk in the park while others prefer kickboxing or high impact working out. According to Healthy Pet, exercise is not just a necessity for maintaining optimal physical and metal wellbeing, it also helps fight obesity. Obesity is becoming a... [Read more...]

So a couple weeks back I blogged about my new interest in running as a means of excercise and getting fit.  Well, I've been hitting the road and even the treadmill in the fitness center and I'm glad to say that I'm still going strong!  I mentioned that I wanted to compete in the annual Sunrise on the Square Road Race in Historic Downtown Newnan too. ... [Read more...]

Here's the deal, folks.  Every year on Labor Day in early September, the Main Street Newnan group hosts the Annual Sunrise on the Square Road Race in Historic Downtown Newnan!  It consists of a 1 mile Fun Run that begins at 7:45 a.m., followed by a 5k run at 8:00 a.m.  They also have a Tot Trot for little kids aged 2-6, but I'm a little too old for that. Well,... [Read more...]

Do we have any runners out here in Preston Mill?  If so, has anyone ever participated in the Peachtree Road Race that takes place on the Fourth of July?  I've always heard people talking about the race but I've never actually taken part myself.  I was thinking about doing it earlier this year, as I've been getting into running more as a form of excercise,... [Read more...]